Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own. Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method.
The New York Times bestseller Financial Times, TLS, Evening Standard, New Statesman Books of the Year ´Excellent, their advice is sound . . . liberal parents, in particular, should read it´ Financial Times Have good intentions, over-parenting and the decline in unsupervised play led to the emergence of modern identity politics and hypersensitivity? In this book, free speech campaigner Greg Lukianoff and social psychologist Jonathan Haidt investigate a new cultural phenomenon of ´´safetyism´´, beginning on American college campuses in 2014 and spreading throughout academic institutions in the English-speaking world. Looking at the consequences of paranoid parenting, the increase in anxiety and depression amongst students and the rise of new ideas about justice, Lukianoff and Haidt argue that well-intended but misguided attempts to protect young people are damaging their development and mental health, the functioning of educational systems and even democracy itself.
A step-by-step guide to creating wholeness and healing your inner child using IFS, a new, cutting-edge psychotherapy. Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country over the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own. Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method. 1. Language: English. Narrator: David Baird. Audio sample: http://samples.audible.de/bk/acx0/009751/bk_acx0_009751_sample.mp3. Digital audiobook in aax.
In the midst of one of the most serious financial upheavals since the Great Depression, George Soros, the legendary financier and philanthropist, writes about the origins of the crisis and proposes a set of policies that should be adopted to confront it. Soros, whose breadth of experience in financial markets is unrivaled, places the current crisis in the context of his decades of study of how individuals and institutions handle the boom and bust cycles that now dominate global economic activity. ´´This is a once in a lifetime moment,´´ writes Soros in characterizing the scale of financial distress spreading across Wall Street and other financial centers around the world. In a concise essay that combines practical insight with philosophical depth, Soros makes an invaluable contribution to our understanding of the great credit crisis and its implications for our nation and the world. 1. Language: English. Narrator: Grover Gardner. Audio sample: http://samples.audible.de/bk/prse/000001/bk_prse_000001_sample.mp3. Digital audiobook in aax.
There is currently an epidemic of ´affluenza´ throughout the world - an obsessive, envious, keeping-up-with-the-Joneses - that has resulted in huge increases in depression and anxiety among millions. Over a nine-month period, best-selling author Oliver James travelled around the world to try and find out why. He discovered how, despite very different cultures and levels of wealth, affluenza is spreading. Cities he visited include Sydney, Singapore, Moscow, Copenhagen, New York, and Shanghai, and in each place he interviewed several groups of people in the hope of finding out not only why this is happening, but also how one can increase the strength of one´s emotional immune system. He asks: why do so many more people want what they haven´t got and want to be someone they´re not, despite being richer and freer from traditional restraints? And, in so doing, uncovers the answer to how to reconnect with what really matters and learn to value what you´ve already got. In other words, how to be successful and stay sane. 1. Language: English. Narrator: Oliver James. Audio sample: http://samples.audible.de/bk/rhuk/000436/bk_rhuk_000436_sample.mp3. Digital audiobook in aax.
As the Great Depression loosens its grip on New York City, Mayor La Guardia and his team meet their greatest foe in the fight against organized crime ? Lane Sanders and her fiery boss, Mayor Fiorello ´´Fio´´ La Guardia have managed to contain the explosive underground conspiracies of New York´s most sinister schemers. But after a seemingly harmless pinball racket claims the life of a trusted ally, a new ringleader signals the rebirth of an all-too-familiar crime network at home and across the pond ? Spurred on by the possibility of a violent syndicate spreading like wildfire through Europe, Lane sets sail for London-the city where her parents began the undercover work that led to their tragic undoing. And this time, she won´t chase down childhood nightmares without Finn Brodie, who vows to dispel his own difficult secrets abroad ? While Finn confronts a devious sibling´s plot that echoes Orson Welles´s Voodoo Macbeth, Lane discovers that a dazzling pearl dagger may wield the ultimate clue to guide their hunt for justice on two sides of the ocean. With terrors from the past and present converging, Lane can´t save herself unless she starts believing that, like her weapon of choice, she also has the power to be both beautiful and dangerous.