Depression Is Contagious:How the Most Common Mood Disorder Is Spreading Around the World and How to Stop It Michael Yapko
A step-by-step guide to creating wholeness and healing your inner child using IFS, a new, cutting-edge psychotherapy. Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country over the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own. Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method. 1. Language: English. Narrator: David Baird. Audio sample: http://samples.audible.de/bk/acx0/009751/bk_acx0_009751_sample.mp3. Digital audiobook in aax.
In the midst of one of the most serious financial upheavals since the Great Depression, George Soros, the legendary financier and philanthropist, writes about the origins of the crisis and proposes a set of policies that should be adopted to confront it. Soros, whose breadth of experience in financial markets is unrivaled, places the current crisis in the context of his decades of study of how individuals and institutions handle the boom and bust cycles that now dominate global economic activity. ´´This is a once in a lifetime moment,´´ writes Soros in characterizing the scale of financial distress spreading across Wall Street and other financial centers around the world. In a concise essay that combines practical insight with philosophical depth, Soros makes an invaluable contribution to our understanding of the great credit crisis and its implications for our nation and the world. 1. Language: English. Narrator: Grover Gardner. Audio sample: http://samples.audible.de/bk/prse/000001/bk_prse_000001_sample.mp3. Digital audiobook in aax.
There is currently an epidemic of ´affluenza´ throughout the world - an obsessive, envious, keeping-up-with-the-Joneses - that has resulted in huge increases in depression and anxiety among millions. Over a nine-month period, best-selling author Oliver James travelled around the world to try and find out why. He discovered how, despite very different cultures and levels of wealth, affluenza is spreading. Cities he visited include Sydney, Singapore, Moscow, Copenhagen, New York, and Shanghai, and in each place he interviewed several groups of people in the hope of finding out not only why this is happening, but also how one can increase the strength of one´s emotional immune system. He asks: why do so many more people want what they haven´t got and want to be someone they´re not, despite being richer and freer from traditional restraints? And, in so doing, uncovers the answer to how to reconnect with what really matters and learn to value what you´ve already got. In other words, how to be successful and stay sane. 1. Language: English. Narrator: Oliver James. Audio sample: http://samples.audible.de/bk/rhuk/000436/bk_rhuk_000436_sample.mp3. Digital audiobook in aax.