Depression among Higher Secondary School Girl Students:The Efficacy of Cognitive Behavior Intervention Kanthasamy Kajavinthan
Bullying And Depression Among Adolescent students in High School: Kayode Ajayi
When dealing with emotional baggage, it’s best to pack light. An amusing and life-affirming travel memoir, concluding with tips for managing depressive episodes. Keith Foskett refused to let his dark mood define his limitations. Unknowingly suffering with depression, he took to hiking the wilds of Scotland to face the inner demons that threatened to gnaw him to the bone. From the craggy Highlands of the Cape Wrath Trail and West Highland Way, to the canals criss-crossing the low country, 600 miles of unforgiving hiking terrain called his name. Keith repositioned his compass to what really matters in life. As laughter became his traveling companion, he discovered that when dealing with emotional baggage, it’s best to pack light. Pushing his mind and body past breaking point, his journey could set a brave new course for coping with depression. Battling ferocious weather, the ubiquitous Scottish midge, strange-sounding local delicacies and substandard TV sets, this is one man’s battle to conquer the wilds of Scotland, and his own psychological demons. 1. Language: English. Narrator: Adam Stubbs. Audio sample: http://samples.audible.de/bk/acx0/133854/bk_acx0_133854_sample.mp3. Digital audiobook in aax.
Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medication? Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before. There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought patterns with little to virtually no side effects. Here´s some of what you can expect to learn inside the pages of this book: Easy lifestyle changes that you can apply now to dramatically reduce feelings of depression and anxiety. Effective sleep tips for driving away anxiety at bedtime. Learn which are the supplements that work the best when treating anxiety. How to avoid the most common mistakes that patients do that can greatly hinder their progress towards recovery. Proven methods to relax your mind and body to disrupt stress and depression patterns. People that have suffered from depression, anxiety, or constant negative thoughts, know how difficult it can be to break the vicious, apparently never-ending cycle. There is a large number of patients that have learned how to succesfully manage emotions and thoughts to ´rewire´ the way their mind works for good. Unlike depression or anxiety medication, these methods will reward you with long lasting results when correctly applied to your life. There is no better time to start the journey towards a healthier mind and body. Start regaining your mental health back today!
Debut author Mildred Armstrong Kalish, a retired English professor, records her childhood recollections in clear, concise prose. Voted one of the 10 Best Books of 2007 by the New York Times Book Review, Kalish´s Little Heathens is a compelling memoir of her hardscrabble life on an Iowa farm during the Great Depression. As foreclosure fragments her family, five-year-old Mildred and her three siblings find refuge with her grandparents - God-fearing farmers, enjoying a modest retirement. When the ´´little heathens´´ flush the seniors and their child-rearing skills out of retirement, the grandparents deploy tough but loving bedtime schedules, Bible and prayer routines, and plenty of character-building chores. Having no electricity or indoor plumbing and with little heat or money on the farm, Mildred learns to find joy in the priceless blessings of life. 1. Language: English. Narrator: Ruth Ann Phimister. Audio sample: http://samples.audible.de/bk/reco/002152/bk_reco_002152_sample.mp3. Digital audiobook in aax.
Have you ever considered creating your own path for your high school education? Did you know that there are over a dozen different options for high school students? Many parents and students are unaware of the many choices available. High School Success will help you discover a new approach to high school and learn how to make your choices work for your best education, whether your goal is a high school or college diploma. Get it now, and create your own path! With this book you´ll:See that there are many options besides the traditional neighborhood public or private schoolsLearn about the different high school options that are available and how to navigate your way through themDiscover how students who experience anxiety, depression, or other stress related issues can implement a personalized plan to suit their individual needsHear testimonials from other studentsFind many ideas and tips to help you get started today to plan the best course of action for YOU to succeedWhether public, private, charter, hybrid, or home school, with High School Success learn about flexible, customizable school options and make the most of your high school education today. Create your own way and thrive!For most teenagers, high school is a life-changing experience. New friendships are made, relationships are explored, and a glorious excitement fills the air. It seems like high school is heaven on earth...but that´s not true for everybody. Many teenagers dread high school for various reasons; perhaps they´re being bullied, or the material isn´t challenging enough, or the long school days leave time for little else in their lives. But there is a solution.In High School Success, author Marrae Kimball tells you how. Marrae has firsthand experience with this issue. Only 18 years old, but wise beyond her years, she recounts her high-school experience. 1. Language: English. Narrator: Mary Harrison. Audio sample: http://samples.audible.de/bk/acx0/123864/bk_acx0_123864_sample.mp3. Digital audiobook in aax.
More than 30 years ago, Dr. Ronald R. Fieve gained national recognition for his pioneering treatment of what was then known as ´´manic-depression´´. Since then, he has focused on patients with mild bipolarity, also known as Bipolar II. With the right treatment, these patients can turn their illness into an asset. In this groundbreaking book, Dr. Fieve presents a highly successful program that allows Bipolar II patients to harness the creativity and energy of their hypomanic ´´highs´´ while minimizing the potentially devastating ´´lows´´ of depression. Now with a new foreword explaining the most up-to-date research on the bipolar spectrum, Bipolar Breakthrough includes: Six stay-well strategies for anyone suffering from Bipolar II The latest information on cutting-edge medications with fewer side effects A special section on the complications of a bipolar diagnosis for pregnant women, children, and the elderly With results supported by thousands of patient histories, Dr. Fieve’s Bipolar Breakthrough is a landmark work that will help the millions of Bipolar II sufferers live better lives. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. 1. Language: English. Narrator: Steven Cooper. Audio sample: http://samples.audible.de/bk/adbl/014472/bk_adbl_014472_sample.mp3. Digital audiobook in aax.
What is CBD hemp oil? Will it get me high? What are the side effects? Is it legal? Will I fail a drug test? Will CBD work for me? Which oil should I buy?If you have pondered these questions, then you are most certainly not alone. It’s no surprise that most people are still unsure about CBD cannabidiol given the often confusing and contradictory information online and in other books.The truth is that while CBD oil is a miraculous supplement it will not suit everyone. On top of this, many of the CBD hemp oil products available today have misleading health benefit claims.You can get amazing results from CBD hemp oil provided you know what type to buy, where to buy it, and how much to take to treat various conditions such as chronic pain, anxiety, depression, insomnia, cancer, and a host of others.This book will answer all your questions and help clear the confusion for you, so you can make the right decisions for you and your family about CBD hemp oil.It will guide you step by step through the potential minefield of sourcing, buying, and using the right product for you and your pets and help you to avoid paying for expensive products that will not benefit you.The information in this users’ guide has already helped hundreds of people to finally be free from pain and anxiety and live a full and happy life without the need for medications.Now it’s your turn to feel better and regain your health and vitality. This book will show you how. Take action and make this the year that you turn your life around and be the person you want to be. You can do this. If you are ready to find out how CBD hemp oil can change your life, take action now! 1. Language: English. Narrator: Kim Somers. Audio sample: http://samples.audible.de/bk/acx0/151118/bk_acx0_151118_sample.mp3. Digital audiobook in aax.
Depression in a Digital Age:The Highs and Lows of Perfectionism Fiona Thomas