Depression Cure for Manic Depression: The Open Secret to Being Bipolar Depression Free For Life With Tips That Guarantees Depression Free Naturally And Avoid Major Depressive Disorder!: Brian Jeff
Transform yourself now using hypnosis! Are you looking for ways to alleviate stress and anxiety? Have you looked and found nothing that seems to work? Are you looking for a solution? Look no further! My book will answer all your questions! In my book, I will show you how you can use hypnosis to relieve stress and anxiety and how to beat depression by yourself! Having experience teaching this for last 20 years, I know how important creating a good base to keep yourself on track is and you will find this out in this book, I have a lot to share with you. The methods I provide have been proven to be the most effective if performed correctly! I will guide you step by step on how to train yourself to hypnotize yourself and others! There is no better feeling then being happy and knowing how to keep yourself that way. Having experienced the highs and lows like any other person I have had to use my own techniques to bring myself out of depression and keeping myself from returning to that state. My years of trial and error have gone into this book and you won´t find another guide like this on the market! If you believe in yourself you can do anything. Here is a preview of what you´ll learn: Hypnosis: The Basics How Hypnosis Works What Benefits Can You Get from Hypnosis? How Hypnosis Helps Cure Depression, Anxiety and Stress and Bring Happiness How To Prepare Yourself For A Hypnosis Session To Guarantee Greater Effectiveness How To Hypnotize Yourself To Fight Depression Am I Hypnotized Yet? How to Know If You Are in a Trance and How to Get Out FAQ about Hypnosis Much, much more! 1. Language: English. Narrator: Leon Nixon. Audio sample: http://samples.audible.de/bk/acx0/061305/bk_acx0_061305_sample.mp3. Digital audiobook in aax.
A flowery meadow in the mountains, away from the worries of everyday life - a spectacular and glorious sight. What if you could be very tiny and carry out an expedition to observe the wonderful nature and feel its healing power? On our imagined trip, you can dive deep into the exuberant vitality of a summer meadow, a feast for the senses in a sea of colors and aromas. After a hard day of work or in a phase of depression, this is ideal to feel vitalized again, to mobilize your strength and self-confidence with optimism. This guided meditation is for adults and has been recorded in a studio by a professional speaker, so it guarantees you the best and most enjoyable listen! 1. Language: English. Narrator: Allen Logue. Audio sample: http://samples.audible.de/bk/bkka/000084/bk_bkka_000084_sample.mp3. Digital audiobook in aax.
If you are feeling stressed, your quality of life suffers a lot. You suffer from headaches, confusion, fatigue, and misery. What if there was a way for you to just unplug for a while? Or what if there was a way to banish stress from your mind forever? Well, good news, there is a way to accomplish both things. This way is called meditation. You may scoff at meditation as some silly New Age fad, but in reality, meditation is an incredibly powerful way to relieve stress and gain control over your mind for a healthier and happier life. Scientists have found lots of evidence supporting using meditation to overcome anxiety, addiction, depression, bad habits, and monkey mind. Attaining the control and skills that meditation teaches is not too difficult. You can begin seeing pleasant results from meditation relatively quickly. Meditation does take practice and work, but it really is not difficult. You let meditation work for you, you don´t work for it. I guarantee that meditation will help you and even free you from your problems very quickly. Meditation will also offer you a pleasant vacation from your daily life. You get at least a few minutes of peace. Eventually, that peace becomes a habit that you enjoy more and more. Your entire life will become more peaceful and less stressful the more that you use meditation. This book is your ultimate guide to meditation. You will learn different kinds of meditations, how to perform them, and what to expect. You will also learn about how to lead a lifestyle that is conducive to your health with the practice of meditation. This book is your opening guide to this incredible personal journey. 1. Language: English. Narrator: Jim D Johnston. Audio sample: http://samples.audible.de/bk/acx0/082978/bk_acx0_082978_sample.mp3. Digital audiobook in aax.
Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty. Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number-one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn´t lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe shows readers that skin health is much more than skin deep. As a pioneering researcher on the cutting edge of the gut-brain-skin axis, she explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis, eczema, and premature wrinkling - are manifestations of irregularities rooted in the gut. Lasers, scalpels, creams, and prescription pads alone will not guarantee the consistently healthy, glowing skin we all seek. Instead, Dr. Bowe focuses on the microbiome - where trillions of microbes ´´speak´´ to your skin via the brain - and highlights the connection between sleep, stress, diet, gastrointestinal health, and the health of your skin. With simple explanations of the science, do-it-yourself practical skincare strategies, and a life-changing 21-day program, The Beauty of Dirty Skin is your roadmap to great skin from the inside out and the outside in. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. 1. Language: English. Narrator: Lauren Ruff, Whitney Bowe. Audio sample: http://samples.audible.de/bk/hach/004303/bk_hach_004303_sample.mp3. Digital audiobook in aax.