Ein wunderschöner Strand im Abendlicht, die Sonne verschwindet am Horizont. Ein ganz besonderer Moment, den man genießen sollte, im Hier und Jetzt. Doch immer mehr Menschen zerstören solche unmittelbaren Glücksmomente, indem sie ihr Smartphone zücken, um das perfekte Foto zu schießen - während der magische Augenblick vorbeizieht. Anschließend wird das Foto in den sozialen Medien gepostet. Das Ziel: möglichst viele Likes und damit Selbstbestätigung zu bekommen. Wer hingegen zu Hause auf dem Sofa sitzt und die vielen tollen Urlaubsfotos, ausgefallenen Essen und sportlichen Erfolge seiner Kontakte verfolgt, fragt sich, wieso das eigene Leben so viel langweiliger ist als das der anderen. Beim Versuch, das Glück zu intensivieren (zu tracken, zu posten, zu teilen), verlernen wir, es direkt zu erleben. Eine Reise in das Seelenleben der Generation Smartphone.
Depressionen werden heute oft als eine der größten Volkskrankheiten dieser Zeit bezeichnet. Die meisten Ratgeber zu diesem Thema beschäftigen sich hauptsächlich mit der psychologisch-psychiatrischen Seite der Erkrankung. Anselm Grün dagegen lädt auf diesem Hörbuch dazu ein, einen spirituellen Zugang zum Umgang mit Depressionen zu finden. Von biblischen Geschichten ausgehend leistet er konkrete und fundierte spirituelle Hilfestellung auf dem Weg des Heilungsprozesses. 1. Sprache: Deutsch. Erzähler: Levi Harrison. Hörprobe: http://samples.audible.de/bk/dorn/000043/bk_dorn_000043_sample.mp3. Digitales Hörbuch im AAX Format.
How much has depression cost you or a loved one? Would you like to get into the swing of life, feel calmer, sleep better, decrease anxiety, improve healing, be free of tension, stop negative thinking, start enjoying life, have more energy & alleviate stress? Busting Away Depression will increase your happiness and boost your feelings of bliss, joy & laughter quickly/easily! When you buy Busting Away Depression by Self Development, which includes the Busting Away Depression self help book, you´ll see, hear, feel & experience all the great benefits of this highly effective self help program. 1. Language: English. Narrator: uncredited. Audio sample: http://samples.audible.de/sp/sdev/000004/sp_sdev_000004_sample.mp3. Digital audiobook in aax.
When I was suffering from depression, medical doctors and mental health professionals could not help me. Let me share with you how I was able to heal myself from depression...once and for all. 1. Language: English. Narrator: Mark Huff. Audio sample: http://samples.audible.de/bk/acx0/043892/bk_acx0_043892_sample.mp3. Digital audiobook in aax.
A Dr. Lee Pulos is a leader in the field of mind/body/spirit. Let him show you how visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short hypnosis, self-talk, and subliminal programs to achieve results quickly in any area. Depression is the most common mental health symptom in the world. This audiobook offers two different hypnotic approaches for overcoming many of its symptoms. 1. Language: English. Narrator: Dr. Lee Pulos. Audio sample: http://samples.audible.de/bk/gdan/001571/bk_gdan_001571_sample.mp3. Digital audiobook in aax.
The Dealing with Depression course has been created as a self-help guide that will help you onto the road of recovery or, if you do not suffer yourself, it will aid you in helping those who do, with accurate and up-to-date information, practical techniques, and lifestyle changes that will make a difference. Recent research has shown that some of the most effective treatment comes about by giving the sufferer the tools to overcome the condition themselves and this course will show you how. Students will learn the many options that there are to fight and deal with depression, no matter how intensely they feel it, or how often they have suffered. Educating students in the importance of absolute individuality when assessing and deciding on a treatment plan for depression. Covered in the course students learn about food, lifestyle, stress, and life experiences and how they affect the brain chemistry. Then we move on to holistic health and the most up-to-date medical views on the topic. The Dealing with Depression course delves deeper into the subject of depression, giving detailed reasons for depression. Students will learn some quick-fire techniques that can counteract the beginnings of negative thoughts. 1. Language: English. Narrator: Brian Greyson. Audio sample: http://samples.audible.de/bk/acx0/082618/bk_acx0_082618_sample.mp3. Digital audiobook in aax.
Understand what depression really is and how to get it out of your life with these powerful tips today! We have to understand that depression is temporary. It can be really hard at times and we often feel like we´re stuck in a black hole and that it will last forever. Understand that even if we feel that way, don´t always trust your beliefs. They are sometimes trying to protect you in a way that is truly not helping. Always be skeptical about these beliefs that you are depressed. You may be experiencing depression right now, but you are not your depression. You are like the sky and depression is like a cloud; it comes and goes. Clouds are sometimes black, sometimes white. Sometimes they are all over the sky while there are days where the sky is all clear. The important thing to remember is that they always come and go. Even though it seem like they are the sky, they are not, otherwise when they would go, the sky would go too, but that´s not what happens. You, no matter what, will always be there and you owe it to yourself, the captain of your ship, to get depression out of your life. Realize that you might not be always in control of what happens to you, but you always control how you react to what happens. I want to congratulate you if you are listening to this; it means that you are taking steps in the right directions. This book shows you the strategies which will help you to claim back your happiness once and for all. Here is a preview of what you will learn: What depression is (and isn´t) The power of thinking less Your social (safety) network The exercise effect The power of thinking less Keep on the sunny side The omega prescription Having a good night of sleep 1. Language: English. Narrator: Melanie Carey. Audio sample: http://samples.audible.de/bk/acx0/076125/bk_acx0_076125_sample.mp3. Digital audiobook in aax.
Music for a New Depression, songs of a native oracle, slices the political scene to shreds, then wands it back together. The poet with his blues magic makes us realize that the only audience that matters is the land itself. Written on a mountain top in New Mexico, the poems are arrows to the heart of Washington, meant to light the sky as they travel there, by taking to task the national political scene and the current politics of language. Elihu looks down from the clouds at the herd rushing toward a cliff, to lyricize the thunder. His warnings strike like lightning and reflect the popular contempt for politics, but that is exactly what is needed to start an honest dialogue and initiate real change in the entire body politic. Sing with him! 2016: the political train is pulling into a new station: the pendulum swings us across the decades: when a backlash sets in, we need to know who has been holding the whip, in order to take it away from him/her. This is a process independent of personalities, however much they cry out, reverse their own course, and encase themselves in glass coffins. 1. Language: English. Narrator: Elihu Blotnick. Audio sample: http://samples.audible.de/bk/acx0/059456/bk_acx0_059456_sample.mp3. Digital audiobook in aax.
As a happy, successful pastor, Fr. William Burke suddenly had a dramatic collision with depression. He courageously shared his crisis openly with friends and parishioners. In this talk, recorded live before an audience at the Los Angeles Religious Education Congress, he explains how depression changed his spirituality and brought healing to himself and those around him. Fr. Burke notes that one in twelve Americans, at some time in life, suffers from depression. As an aid to others, he describes the signs of depression and shares insights from his own experience on what helped him. He advises seeking professional help, together with counseling and medication. He also recommends the importance of prayer and changing life patterns. Although most people can be helped, some battle the disease their whole lives. Confronting depression in healthy ways, he promises, can improve relationships with God, others, and ourselves. 1. Language: English. Narrator: William A. Burke. Audio sample: http://samples.audible.de/bk/sant/000110/bk_sant_000110_sample.mp3. Digital audiobook in aax.