Dealing with Depression: Gordon Parker
Understanding and Dealing With Depression: Keith Souter
If you have been struggling with situational depression, the condensed information in this audiobook will help you overcome being depressed. The wisdom Al Mentoring shares about coping with depression has helped hundreds of thousands of people all over the world learn how to deal with their depression. Are you experiencing any of these situational depression signs? Feelings of sadness Feelings of hopelessness A loss of enjoyment in things once considered pleasurable Bouts of crying or crying spells Feelings of anxiety and nervousness Impaired sleeping patterns Difficulty concentrating and paying attention to different things Feelings of being overwhelmed Suicidal thoughts or behavior Increased levels of anger and aggression Isolation from friends and family Physical symptoms (headaches, stomachaches, palpitations, etc.) Changes in appetite (loss of appetite or overeating) Feelings of exhaustion, tiredness, or a lack of energy Alcohol or drug abuse Depression can come in many different forms and can affect any type of person. Someone suffering from this condition will have to deal with a range of intense emotions on a daily basis, swinging between anxiety, hopelessness, negativity, and helplessness. This book contains proven methods for dealing with situational depression. Get it now. You´ll be glad you did. 1. Language: English. Narrator: JC Anonymous. Audio sample: http://samples.audible.de/bk/acx0/034580/bk_acx0_034580_sample.mp3. Digital audiobook in aax.
Mental Illness, like all other illnesses, can be treated, and if not cured, then it certainly can be managed. This two-volume book will explore the causes, effects, treatments, and possible cures for two of the most well-known mental ailments, bipolar disorder and depression. In book one, Dealing with Bipolar Disorder, we will look at one of the most misunderstood illnesses: bipolar disorder. In book two, Dealing with Depression, we will explore the causes and treatments for depression. Save your relationships with friends, family, and those that you love by dealing with these illnesses. If you are having financial problems, they can most likely be traced back to depression and the side effects of it. Cure many health problems by learning to deal with depression and bipolar disorder. Learning to recognize the symptoms of bipolar disorder and depression can save your job, your relationships, and perhaps save your life. 1. Language: English. Narrator: Tammy Viers, Leo Hardy. Audio sample: http://samples.audible.de/bk/acx0/090307/bk_acx0_090307_sample.mp3. Digital audiobook in aax.
The Dealing with Depression course has been created as a self-help guide that will help you onto the road of recovery or, if you do not suffer yourself, it will aid you in helping those who do, with accurate and up-to-date information, practical techniques, and lifestyle changes that will make a difference. Recent research has shown that some of the most effective treatment comes about by giving the sufferer the tools to overcome the condition themselves and this course will show you how. Students will learn the many options that there are to fight and deal with depression, no matter how intensely they feel it, or how often they have suffered. Educating students in the importance of absolute individuality when assessing and deciding on a treatment plan for depression. Covered in the course students learn about food, lifestyle, stress, and life experiences and how they affect the brain chemistry. Then we move on to holistic health and the most up-to-date medical views on the topic. The Dealing with Depression course delves deeper into the subject of depression, giving detailed reasons for depression. Students will learn some quick-fire techniques that can counteract the beginnings of negative thoughts. 1. Language: English. Narrator: Brian Greyson. Audio sample: http://samples.audible.de/bk/acx0/082618/bk_acx0_082618_sample.mp3. Digital audiobook in aax.
Real stories of dealing with Depression:Mindscape series Amrita Tripathi
Dealing with Depression:Five Pastoral Interventions William M Clements, Richard L Dayringer
Overcome Situational Depression Now This book contains the wisdom you need to stop feeling depressed. The author has helped tens of thousands of people all over the world learn proven methods for overcoming depression. She can help you, too! This book about depression will help you: Understand why you are feeling depressed Stop isolating Accept your circumstances just as they are Let go of the things that are causing you to feel so depressed Get involved in activities that will help relieve your situational depression And much, much more... Grieving the loss of someone through death, divorce, relationship breakup, suicide, or estrangement causes situational depression. Much of what you are feeling may very well be just a part of the grieving process. In any case, the good news is that your situational depression can be overcome. Things just take time. 1. Language: English. Narrator: RJ Walker. Audio sample: http://samples.audible.de/bk/acx0/055719/bk_acx0_055719_sample.mp3. Digital audiobook in aax.
Our society has come a long way in discussing, debating, and dealing with depression, and yet there are still countless misunderstandings that stand in the way of overcoming depression in our lives. Whether you are staring at depression within or trying to assist those around you, the place to begin is with a clear view of just what depression is. This book helps you understand depression and shows you how you can overcome the feelings of despair and begin to live a happier life. By listening to this book, you will learn: The causes and symptoms of depression How to tap into the power of positive thinking The function of exercise, nutrition, and sleep in the battle against depression Building self-esteem to find your ´´true self´´ How to handle negative criticism How mindfulness leads to happiness This book will give you valuable insight to set you on your journey to happiness. Download your copy of Dealing with Depression now! 1. Language: English. Narrator: Daniel Pivin. Audio sample: http://samples.audible.de/bk/acx0/090677/bk_acx0_090677_sample.mp3. Digital audiobook in aax.