Cardiovascular Diseases and Depression:Treatment and Prevention in Psychocardiology. 1st ed. 2016
Cardiovascular Diseases and Depression:
Are you depressed? Learn what the most common signs and symptoms of depression are and how to deal with them This audiobook about depression is loaded with the wisdom you need in order to understand what causes people to feel depressed, how to recognize when someone is depressed, and what the various treatment options are for a depressed person. Have you been feeling lonely? Are you being nonproductive? Does it seem like you are crying more than usual? Do you feel paralyzed from being overloaded with too many responsibilities? Does it feel like no matter how hard you try you just can´t get motivated to do things? Life has its ups and downs, so everyone is bound to feel the blues every now and then. However, if this kind of despair doesn´t seem to go away, you may have depression. This kind of condition makes it hard to function and feel pleasure in life the way you used to. It might even be a challenge to get through the day. When you´re depressed, you might not get a good night´s sleep, as you focus more on your worries and anxiety. You can´t complete your daily tasks because you feel tired and lethargic. You don´t want to take a break to have fun. Even when your loved ones and friends tell you to get it together, you still feel hopeless. You can´t make decisions. You hate yourself. You are depressed. You are not alone in feeling that way. About 14.8 million adult Americans suffer from major depressive disorder. Depressed people are four times more likely to develop cardiovascular diseases than those who aren´t. Depression has also been found to be the cause of more than two-thirds of the 30,000 suicides reported in the US every year, according to a 1999 report from the White House Conference on Mental Health. You don´t have to live with depression for your whole life when you know how to get well. This book will show you how to overcome depression. 1. Language: English. Narrator: Stephen Jeffrey Novick. Audio sample: http://samples.audible.de/bk/acx0/057124/bk_acx0_057124_sample.mp3. Digital audiobook in aax.
Are you looking for a solution to pain relief or suffering less? Would you like to learn more about CBD oil? Do you want to avoid mistakes when choosing your product?CBD oil has been known to help people suffering from diabetes, anxiety, depression, acne, nausea, obesity, sleep disorders, stress, stroke, arthritis, inflammation, cardiovascular diseases, and many many others dysfunctions or diseases. If you have been dealing with serious health issues and are longing to live a calmer, happier life, CBD oil should be the next remedy you give a try. But before you do, you´ll need to be aware of what it is and how it works. In this book you will learn:What CBD oil is and how it works on the human bodyThe incredible Benefits of CBD oilCBD oil vs. standard pain medication4 methods of usage and what to use it forCBD dosage: how not to make mistakesAre there any side effects from using CBD oil?10 guiding principles for choosing the best CBD Oil in the market2 CBD oil recipes that you’ll like so muchThis book will provide you with a deeper insight into essential information regarding CBD oil and cannabidiol. And most importantly, you will learn the principles to choose the right CBD oil on the market. A concise to guide to using CBD oil correctly without getting get high.Get your copy today and begin reaping the health benefits of CBD oil! 1. Language: English. Narrator: David Jacobs. Audio sample: http://samples.audible.de/bk/acx0/156058/bk_acx0_156058_sample.mp3. Digital audiobook in aax.
We all face many types of daily stress, anxieties, and related conditions such as insomnia and headaches. Left unmanaged and untreated, stress can lead to strokes, high blood pressure, depression, diabetes, and cardiovascular problems. Total sense therapy, through the concept of ´´portable sunshine´´, has been developed as an at-home, nonmedicinal, customizable stress management therapy that can help you manage stress and its related conditions throughout the day, wherever you are and whenever it is needed. The audiobook No More Stress explains all you need to know about stress. Learning about stress and understanding what happens to you when you experience it is very important when trying to manage it. The book also explains how total sense therapy works, including the easy-to-understand science behind it. The final part of the book explains how to set up and get the most from your sessions along with several case studies that give examples of how others have set up, used, and benefited from total sense therapy. 1. Language: English. Narrator: Dorothy Dickson. Audio sample: http://samples.audible.de/bk/acx0/030751/bk_acx0_030751_sample.mp3. Digital audiobook in aax.
Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—´´dirty” genes. Genes can be ´´born dirty” or merely ´´act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health—and ultimately rewrite your genetic destiny.
Every sick person, whether mentally or physically impaired, can become active and help themselves to heal through writing. This volume provides 170 corresponding exercises for 16 different syndromes. Whether one suffers from an anxiety disorder, depression, an eating disorder or posttraumatic stress syndrome; whether plagued by cardiovascular diseases, allergies, cancer or skin disorders: Anyone and everyone can use creative and therapeutic writing as a means of coping with disease. Persons afflicted learn how to deal constructively with their symptoms and how to actively participate in the healing process. The road to health has no better path than that of writing as a means of self-discovery.
Are chronic diseases such as diabetes, cardiovascular problems, and joint pains troubling you? Are anxiety, depression, and anger and other such emotions bringing you and your performance down? Are you constantly on medications for digestion and respiratory issues? If you answer ´´yes´´ to any of the above questions, you are probably suffering from an imbalance of energy in your subtle, non-physical body. So, what is the subtle body? In many spiritual traditions, the subtle body is the sacred or the immortal body. It never dies and when the physical body dies, your subtle body merges into the universe. It comprises the intelligence, mind, and ego, aspects that control the human physical body. The terms ´´aura´´ and ´´chakras´´ refer to parts of your subtle plane of existence. These are usually seen by the mind´s eye and not your physical eyes. Disturbances in your auric field or imbalances in the flow of energy through the chakras manifests as physical, mental, and emotional disorders in the physical world. Mostly, when people fail to heal their physical bodies with modern medicine, the only solution is to turn towards healing the non-physical subtle body. Just by working on balancing your chakras and your energy field called aura you will notice that your chronic disorders are much under control, your emotions are much balanced, and you are spiritually more connected to the universe and your Higher Power. Don´t wait until you fall ill to begin taking care of your chakras and aura. Take action now and start learning about chakras and the subtle body. This comprehensive guide is perfect to get you started on this journey. It will help you learn about what chakras are, what the seven main chakras are, and how to strengthen your aura and radiate strong, positive, and healthy energy by opening or balancing your chakras. 1. Language: English. Narrator: Pilar Pelayo. Audio sample: http://samples.audible.de/bk/acx0/061772/bk_acx0_061772_sample.mp3. Digital audiobook in aax.
Do you have a health condition you’ve been unable to cure? Perhaps you’ve heard of CBD oil in the past, and you’ve been curious about what it might do for you. This audiobook was made for those looking for answers to the question: What is CBD oil, and how is it good for me?CBD oil (cannabidiol) is truly one of the most remarkable natural-healing compounds in the world. CBD oil is a legalized element of the cannabis plant, and unlike marijuana, it doesn’t come with any side effects, as it doesn´t contain THC. Plus, it’s more potent than other parts of the cannabis plant, including hemp.There are many health conditions that can benefit from CBD oil. It has been known to help people suffering from asthma, cancer, anxiety, insomnia, fibromyalgia, diabetes, cardiovascular health, neurological disorders, depression, migraines, eating disorders, PMS, autoimmune diseases, menopause, and even inflammation in the body. CBD oil can be used topically and orally.This audiobook will tell you everything you need to know about CBD oil, including:What is CBD oil?The differences between CBD, cannabis, hemp, and THCHow CBD oil can help benefit specific health conditionsSkin and beauty care with CBDTips for cooking with CBD oilHow to use CBD in the home, including with your petsSide effects, dosing, and where you can get itRecipes to help you get the full benefit of CBD oilCBD oil is a great alternative medicine to help you improve your life and your own personal wellness. 1. Language: English. Narrator: Madison Niederhauser. Audio sample: http://samples.audible.de/bk/acx0/123409/bk_acx0_123409_sample.mp3. Digital audiobook in aax.